Midway through January is about the time you feel the detox kick in and the withdrawal symptoms have disappeared, that is if you have managed to stick at it. There are so many different ways of detoxing now from the extreme to the subtle so it depends how hard core… Read More →

Now that December’s month of partying and eating everything in sight has finished, January is a month of rest and recuperation so I thought I’d have a look at some of the products out there which will help you become Sleeping Beauty. For the best night’s sleep I always find… Read More →