Many people have grown up with the joys of camping and places such as Hippie Hollow Park (pictured) are notorious spots for enjoying a bath in the great outdoors but now research shows that the Japanese practice of forest bathing is proven to be good for you. And it actually doesn’t involve any water. Forest bathing involves simply being in the presence of trees, absorbing the silence and having a genuinely zen moment. So find yourselves some forest and take five, it could be really good for you.