It’s not a conversation anyone ever wants to have especially come summer when we all just want to be glowing and golden and the sun makes us feel good so why not right? I’m smothered in sun screen, I’m getting some vitamin D, its fine for a little bit isn’t it? Well unfortunately even if you are wearing factor 50 the minute your skin tone starts to deepen that’s when the damage has started. Most articles about this are really science-y and long winded so I wanted to share with you this article from Refinery 29 that really breaks it down. And don’t get me wrong, I’m not saying you have to wear a burka and sit in the shade the whole time it’s just good to be well informed. There’s no such thing as too much knowledge.